Useful Contacts

Abuse

Organisation Telephone Website
South Essex Rape and Incest Crisis Centre (SERICC) 01375 380609 www.sericc.org.uk
Changing Pathways 01268 729707 www.changingpathways.org
Childline 0800 1111 www.childline.org.uk
Men’s Advice Line 0808 801 0327 www.men’s.org.uk/services/men’s-advice-line-thurrock

Education Volunteering and Employment

Organisation Telephone Website
CORAM – Supporting vulnerable children and young people 01375 485480 www.coram.org.uk
Ngage – A community organisation 01375 389893 www.ngagethurrock.org.uk
Recovery College 01375 898680 www.inclusionthurrock.org
Thurrock Centre for Independent Living (TCIL)/World of Work 01375 389864 www.tcil.org.uk

Older Adult Services

Organisation Telephone Website
Age UK Essex 01245 346106 www.ageuk.org.uk/essex
Essex Partnership University Trust Local; Grays Hall 01375 402276 www.eput.nhs.uk
Older People’s Parliament   www.thurrock.gov.uk
Age UK (Info & Advice) 0800 678 1174 www.ageuk.org.uk
Essex Partnership University Trust (EPUT) 0300 123 0808 www.eput.nhs.uk
Alzheimers Society 0330 333 0804 www.alzheimers.org.uk

Advice & Information

Organisation Telephone Website
CARIADS,– Information, Advice and Support for Carers 01375 659172 www.thurrockmind.org.uk
Community and Voluntary Service 01375 389886 www.thurrockcvs.org
CORAM,- supporting vulnerable children and young people 01375 485480 www.coram.org.uk
Older People’s Parliament   www.thurrock.gov.uk
Patient Advice and Liaison Service (PALS) 01268 394440 www.nhs.uk
South Essex Rape and Incest Crisis Centre (SERICC) 01375 380609 www.sericc.org.uk
Thurrock Centre for Independent Living (TCIL) 01375 389864 www.tcil.org.uk
Thurrock Coalition for Disabled People 01375 389864
Text 86463
www.thurrockcoalition.co.uk
Thurrock Council Housing 01375 652820 www.thurrock.gov.uk
Thurrock Council Switchboard 01375 652652 www.thurrock.gov.uk
Thurrock Lifestyle Solutions Supporting Disabled People 01375 370460 www.choiceandcontrol.co.uk
     
Age UK (Info & Advice) 0800 678 1174 www.ageuk.org.uk
Alzheimers Society 0330 333 0804 www.alzheimers.org.uk
British Association for Counselling and Psychotherapy 01455 883300 www.bacp.co.uk
CAB 03444 770808  
Carers UK 0207 378 4999 www.carersuk.org
Centre For Mental Health 0207 717 1558 www.centreformentalhealth.org.uk
Childline 0800 1111 www.childline.org.uk
Healthwatch – making local services better 0300 683000 www.healthwatch.co.uk
Lesbian, Gay, Bisexual, Transgender (LGBT) Switchboard 0300 3300630 www.llgs.org.uk
Men’s Advice Line 0808 801 0327 www.men’s.org.uk
Mental Health Foundation 0207 803 1101 www.mentalhealth.org.uk
Mind Infoline 0300 123 3393 www.mind.org.uk
Refugee Council 0207 346 6700 www.refugeecouncil.org.uk
Shelter (Helpdesk) 0300 330 1234 www.shelter.org.uk
Shelter (Switchboard) 0344 515 2000  

Support Services

Organisation Telephone Website
CARIADS,– Information, Advice and Support for Carers 01375 659172 www.thurrockmind.org.uk
CORAM,- supporting vulnerable children and young people 01375 485480 www.coram.org.uk
Thurrock Centre for Independent Living (TCIL) 01375 389864 www.tcil.org.uk
Thurrock Coalition for Disabled People 01375 389864
Text 86463
www.thurrockcoalition.co.uk
Thurrock Lifestyle Solutions Supporting Disabled People 01375 370460 www.choiceandcontrol.co.uk
Transvol – Community Transport Project 01375 391444 www.transvol.co.uk
     
Age UK (Info & Advice) 0800 678 1174 www.ageuk.org.uk
Anxiety UK 0844 477 5774 www.anxietyuk.org.uk
Alzheimers Society 0330 333 0804 www.alzheimers.org.uk
Carers UK 0207 378 4999 www.carersuk.org
Childline 0800 1111 www.childline.org.uk
Lesbian, Gay, Bisexual, Transgender (LGBT) Switchboard 0300 3300630 www.llgs.org.uk
Men’s Advice Line 0808 801 0327 www.men’s.org.uk
Mental Health Foundation 0207 803 1101 www.mentalhealth.org.uk
Mental Health User and Carer Forum 0300 123 3393 www.healthwatchthurrock.org
PANDAS Foundation – Supporting pre and post natal mental,Illnesses 0843 289 8401 www.pandasfoundation.org.uk
Prevention of Young Suicide (PAPYRUS) (Phone HOPElineUK) 0800 068 4141 www.papyrus-uk.org
Refugee Council 0207 346 6700 www.refugeecouncil.org.uk
Rethink Mental Illness 0300 500 0927 www.rethink.org
Shelter (Helpdesk) 0300 330 1234 www.shelter.org.uk
Shelter (Switchboard) 0344 515 2000  
Samaritans 116 123 www.samaritans.org.uk
Sane – Mental Health Charity 0300 304 7000 www.sane.org.uk
Young Minds 0207 089 5050 www.youngminds.org.uk
Young Mind (parent’s helpline) 0808 802 5544  

Women’s Services

Organisation Telephone Website
South Essex Rape and Incest Crisis Centre (SERICC) 01375 380609 www.sericc.org.uk
Changing Pathways 01268 729707 www.changingpathways.org
     
PANDAS Foundation – Supporting pre and post natal mental,Illnesses 0843 289 8401 www.pandasfoundation.org.uk

Mental Health Services

Organisation Telephone Website
Essex Partnership University Trust Local; Grays Hall 01375 402276 www.eput.nhs.uk
Inclusion Thurrock 01375 898680 www.inclusionthurrock.org
Inclusion Recovery College 01375 898680 www.inclusionthurrock.org
Inclusion Visions 01375 898680 www.inclusionthurrock.org
     
Anxiety UK 0844 477 5774 www.anxietyuk.org.uk
British Association for Counselling and Psychotherapy 01455 883300 www.bacp.co.uk
CALM – Campaign against living miserably 0808 802 585858 www.thecalmzone.net
Essex Partnership University Trust (EPUT) 0300 123 0808 www.eput.nhs.uk
Mental Health Foundation 0207 803 1101 www.mentalhealth.org.uk
PANDAS Foundation – supporting pre and post natal mental,Illnesses 0843 289 8401 www.pandasfoundation.org.uk
Rethink Mental Illness 0300 500 0927 www.rethink.org
Sane – Mental Health Charity 0300 304 7000 www.sane.org.uk
Young Minds 0207 089 5050 www.youngminds.org.uk

Mental Health Categories

Organisation Telephone Website
Anxiety UK 0844 477 5774 www.anxietyuk.org.uk
Bipolar UK 0333 323 3880 www.bipolaruk.org.uk
Centre For Mental Health 0207 717 1558 www.centreformentalhealth.org.uk
Mental Health Foundation 0207 803 1101 www.mentalhealth.org.uk
OCD (Obsessive Compulsive Disorder) Action 0845 390 6232 www.ocdaction.org.uk
PANDAS Foundation – Supporting pre and post natal mental,Illnesses 0843 289 8401 www.pandasfoundation.org.uk

Housing Needs

Organisation Telephone Website
Thurrock Council Housing 01375 652820 www.thurrock.gov.uk
     
Shelter (Helpdesk) 0300 330 1234 www.shelter.org.uk
Shelter (Switchboard) 0344 515 2000  

Your Rights and Complaints

Organisation Telephone Website
Thurrock Coalition for Disable People 01375 389864 www.thurrockcoalition.co.uk
CARIADS – Information, Advice and Support for Carers 01375 659172 www.thurrockmind.org.uk
British Association for Counselling and Psychotherapy 01455 883300 www.bacp.co.uk
CAB 03444 770808  
Carers UK 0207 378 4999 www.carersuk.org
Childline 0800 1111 www.childline.org.uk
Healthwatch – making local services better 0300 683000 www.healthwatch.co.uk
Men’s Advice Line 0808 801 0327 www.men’s.org.uk
Older People’s Parliament   www.thurrock.gov.uk
Refugee Council 0207 346 6700 www.refugeecouncil.org.uk

Families, Carers and Relatives

Organisation Telephone Website
Age UK Essex 01245 346106  
CARIADS – Information, Advice and Support for Carers 01375 659172 www.thurrockmind.org.uk
CORAM – supporting vulnerable children and young people 01375 485480 www.coram.org.uk
Thurrock Coalition for Disable People 01375 389864 www.thurrockcoalition.co.uk
South Essex Rape and Incest Crisis Centre (SERICC) 01375 380609 www.sericc.org.uk
     
Age UK (Info & Advice) 0800 678 1174 www.ageuk.org.uk
Age UK Other inquiries 0800 1698787  
Carers UK 0207 378 4999 www.carersuk.org
Childline 0800 1111 www.childline.org.uk
Older People’s Parliament   www.thurrock.gov.uk
Contact Details

Thurrock Mind

152 Bridge Road

Grays

Essex

RM17 6DB

01375 391411