IAPT and Recovery College

Thurrock Mind work in partnership with Inclusion Thurrock who are the NHS primary care mental health providers offering Improved Access to Psychological Therapies (IAPT) and the Recovery College.

Talking Therapies include Cognitive Behaviour Therapy (CBT), Counselling for Depression, Therapist Guided self-help and online CBT.

The Recovery College provides a relaxed, informal educational approach to well-being and recovery. All of our courses are developed and delivered in partnership by people with lived experience of the topic (peer trainers) and someone with a professional background. We create a safe place where people can come together to learn ways to live healthier, happier and more fulfilling lives.

For More Information

To find out more about the project please call, 01375 391411 or email reception@thurrockmind.org.uk

Contact Details

Thurrock Mind

152 Bridge Road

Grays

Essex

RM17 6DB

01375 391411